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Pick Out The Perfect Alignment For You With Yoga And Beyond

Chakkrasan, Padmasan, Thallasan

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WORK HOURS

Monday - Thursday

0600 - 1800 hrs

Friday & Saturday

0600 - 0900 hrs

And all the Sundays

Will be Holidays

Driven by her passion for fitness, particularly yoga, Eti Gupta introduced the innovative concept of Yoga And Beyond. Her aim is to make yoga engaging and enjoyable, allowing individuals to enhance their stamina and flexibility. As an energy worker, she contributes to holistic well-being, spanning mental, physical, and even financial aspects. Eti's approach focuses on starting with accessible yet profound poses, building a foundation for more challenging postures, while gradually improving strength. Key areas targeted include hip flexors, back strength, shoulder and neck, abs and core, hamstrings, arms, and legs.

CONTACT US

Phone Number : +91-9910091024

guptaeti@yahoo.com

Gurugram -122008

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