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18 Jun

In Stretching Poses

Finding Balance: The Art of Yin & Yang Yoga

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Ashtanga Yoga: Unlocking Strength, Serenity, and Self-Discovery
Finding Balance: The Art of Yin & Yang Yoga
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We at KRIYA provide various services to the nature of the clients. Wish how you would like to spend the time here we can talk and come to a conclusion.

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Driven by her passion for fitness, particularly yoga, Eti Gupta introduced the innovative concept of Yoga And Beyond. Her aim is to make yoga engaging and enjoyable, allowing individuals to enhance their stamina and flexibility. As an energy worker, she contributes to holistic well-being, spanning mental, physical, and even financial aspects. Eti's approach focuses on starting with accessible yet profound poses, building a foundation for more challenging postures, while gradually improving strength. Key areas targeted include hip flexors, back strength, shoulder and neck, abs and core, hamstrings, arms, and legs.

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